The Team

We look forward to meeting you!

My Story From Law Enforcement to Holistic Healing: A Journey of Transformation

Hello, I’m Michelle Cruz, founder of Focused2Live Wholeness Center. My journey to this work has been both personal and transformative. It’s the story of how life’s challenges shaped me into the person I am today, and how my experiences inspire the healing programs we offer at Focused2Live.

I grew up in New York City, raised by a single mother who instilled in me the values of resilience, strength, and perseverance. My father, a proud Vietnam veteran, served two tours of duty and was awarded a Purple Heart. Sadly, he passed away from PTSD-related complications when I was just two years old. His death left a hole in my heart, and my family's journey with grief and trauma had a lasting impact on me.

But it also planted the seeds of passion and purpose. I knew I wanted to help people who were dealing with the hidden scars of trauma. After serving 20 years in law enforcement with the NYPD, I became a licensed mental health counselor and began focusing on trauma recovery. During this time, I witnessed firsthand how deeply stress, fear, and unresolved trauma could affect a person’s mental and physical health.

However, my journey didn’t stop there. As I continued my work in mental health, I realized that healing must be a holistic process — addressing not just the mind, but the body and spirit as well. This insight led me to pursue a PhD in Integrative Medicine, blending traditional therapies with holistic healing practices.

As I reflected on my family’s story — especially my father’s service and his struggles with PTSD — I recognized the unique needs of veterans and first responders. I wanted to create a space where individuals could find healing not just through talk therapy, but through nature, movement, mindfulness, and a whole-person approach to wellness. Focused2Live Wholeness Center was born out of that desire.

My mission is to create a safe, nurturing environment where Veterans and others who have experienced trauma can rediscover their self-worth, self-love, and healing. I know firsthand how powerful this type of care can be. Through the work we do at Focused2Live, we aim to guide others to a life full of purpose, peace, and empowerment.
​
This "My Story" section blends your personal history, professional experience, and deep commitment to helping others heal. It emphasizes your passion for holistic care and underscores the profound connection between your family’s legacy and your mission at Focused2Live.

Juan Hernandez,
~ Essential Oil Coach Specialist
~ Purpose Coach
~ Happiness Coach
~ Professional Coach
~ Success Coach
~ Faith Based Pastoral Counseling


​